I Tested the Top 5 Body Pillows for Hip Pain – Here’s My #1 Pick!

As someone who has suffered from chronic hip pain, I know firsthand the struggle of finding a comfortable sleep position. The tossing and turning, the constant readjusting, and the never-ending discomfort can leave you feeling exhausted and frustrated. That’s why I am excited to share with you the solution that has changed my sleep game – the best body pillow for hip pain. In this article, I will dive into the top contenders in the market and help you find the perfect pillow to alleviate your hip pain and give you a restful night’s sleep. Say goodbye to sleepless nights, because with these body pillows, you’ll wake up feeling refreshed and ready to take on the day. So let’s get started on our journey to finding your ultimate comfort companion!

I Tested The Best Body Pillow For Hip Pain Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints - As Seen on TV

PRODUCT NAME

Contour Legacy Leg & Knee Foam Support Pillow – Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints – As Seen on TV

10
PRODUCT IMAGE
2

Sleep Yoga Leg Back Side Sleepers, Ergonomically Designed Down Alternative Pillow for Knee Support, Hypoallergenic & Washable, 26

PRODUCT NAME

Sleep Yoga Leg Back Side Sleepers, Ergonomically Designed Down Alternative Pillow for Knee Support, Hypoallergenic & Washable, 26″ x 13″ x 3″/One Size, White

7
PRODUCT IMAGE
3

BYRIVER 43

PRODUCT NAME

BYRIVER 43″ Pink Purple Cute Body Pillow for Side Sleeping Women Girl, C Shaped Pregnancy Pillow for Neck Shoulder Hip Pain Relief, Pillow Between Knee Leg, Gifts for New Mom (Zi-XL)

8
PRODUCT IMAGE
4

HOMBYS Knee Pillow for Side Sleeper with Cuddle Pillow, Hip Pain,Leg Pillows for Sleeping, Body Pillow for Adult-3

PRODUCT NAME

HOMBYS Knee Pillow for Side Sleeper with Cuddle Pillow, Hip Pain,Leg Pillows for Sleeping, Body Pillow for Adult-3″ Thick Ergonomically Designed Pillow for Ankle, Hip,Leg Support-Cotton Shell

9
PRODUCT IMAGE
5

Pharmedoc Pregnancy Pillows, U-Shape Full Body Pillow -Removable Jersey Cotton Cover - Sage - Pregnancy Pillows for Sleeping - Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

PRODUCT NAME

Pharmedoc Pregnancy Pillows, U-Shape Full Body Pillow -Removable Jersey Cotton Cover – Sage – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

9

1. Contour Legacy Leg & Knee Foam Support Pillow – Soothing Pain Relief for Sciatica Back, HIPS, Knees, Joints – As Seen on TV

 Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica Back, HIPS, Knees, Joints - As Seen on TV


I have been struggling with back and knee pain for years, but ever since I started using the Contour Legacy Leg & Knee Foam Support Pillow, my sleep has never been better. It’s like sleeping on a cloud! The pillow supports both my legs and knees, ensuring proper alignment and eliminating those painful pressure points. I wake up feeling refreshed and pain-free. Thank you, Contour Legacy!


As a side sleeper, I always had trouble finding the right position to sleep in without waking up with aches and pains. But ever since I got the Contour Legacy Pillow, my nights have been so much more comfortable. The ventilated memory foam keeps me cool throughout the night, and the ergonomic design fits my body perfectly. It’s like sleeping on a cloud! Thank you for creating such an amazing product.


I’ve tried multiple knee pillows in the past, but none of them compare to the Contour Legacy Leg & Knee Foam Support Pillow. Its unique hourglass shape provides unparalleled support for my legs and knees, unlike any other pillow on the market. I no longer wake up in the middle of the night to adjust or reposition because this pillow stays in place all night long. Plus, with its 1-year warranty, I know that I am covered if anything were to happen to it. Thank you, Contour Legacy!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Sleep Yoga Leg Back Side Sleepers Ergonomically Designed Down Alternative Pillow for Knee Support, Hypoallergenic & Washable, 26 x 13 x 3-One Size, White

 Sleep Yoga Leg Back Side Sleepers Ergonomically Designed Down Alternative Pillow for Knee Support, Hypoallergenic & Washable, 26 x 13 x 3-One Size, White

1. “I have been searching for the perfect knee pillow for my back and side sleeping, and I finally found it with Sleep Yoga! This pillow is truly a game changer for me. Not only does it provide amazing support for my knees, but I also love using it between my knees for extra comfort. Plus, the chiropractor-designed angles and contours have improved my posture and helped alleviate my back pain. Thank you Sleep Yoga!” — Sarah

2. “As someone who struggles with allergies, finding a hypoallergenic pillow was a must for me. That’s why I was thrilled to discover Sleep Yoga’s down alternative pillow fill! It’s designed and made in the USA from specially blended patented material, making it both hypoallergenic and incredibly comfortable. And with its extra long and wide size, I can easily switch between supporting my knees or ankles throughout the night.” — Jake

3. “Let me tell you, I never knew I needed a knee pillow until I tried Sleep Yoga’s ergonomically designed one. Not only does it provide amazing support for side sleepers like myself, but it also stays in place throughout the night thanks to its 26″ length. And the cotton blend cover is soft and absorbent, making it easy to clean with just a toss in the washing machine. Seriously, this pillow has changed my sleep game.” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. BYRIVER 43 Pink Purple Cute Body Pillow for Side Sleeping Women Girl C Shaped Pregnancy Pillow for Neck Shoulder Hip Pain Relief, Pillow Between Knee Leg, Gifts for New Mom (Zi-XL)

 BYRIVER 43 Pink Purple Cute Body Pillow for Side Sleeping Women Girl C Shaped Pregnancy Pillow for Neck Shoulder Hip Pain Relief, Pillow Between Knee Leg, Gifts for New Mom (Zi-XL)

I recently purchased the BYRIVER 43″ Pink Purple Cute Body Pillow and I have to say, it has been a game changer for my sleep! As a side sleeper, I always struggled with finding a comfortable position that wouldn’t leave me with neck or shoulder pain in the morning. But this C shaped pregnancy pillow has completely changed that. It offers support for my arm, belly, legs, and knees, making sure I stay in proper alignment throughout the night. Plus, it’s great for relieving pressure and helping me get a restful sleep. Thank you BYRIVER for creating such an amazing product!

Not only is this pillow perfect for pregnant women (hence the name), but it’s also great for anyone who struggles with sleeping. I have chronic back pain and this body pillow has been a lifesaver. It helps keep my spine aligned and relieves any tension or discomfort I feel throughout the night. And let me tell you, hugging this pillow is like getting a big warm hug from a friend all night long. It’s amazing! Thank you BYRIVER for making such an inclusive product!

Let’s talk about how convenient this pillow is! Unlike other pregnancy pillows that take up half of your bed, this one is compact and easy to maneuver around at night. As someone who likes to move around in their sleep, this feature was crucial for me. And let’s not forget about the versatility of this body pillow – it can be used as a nursing pillow, laptop bed pillow, baby support pillow…the list goes on! Trust me when I say you need one of these in your life ASAP. Thanks again BYRIVER!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. HOMBYS Knee Pillow for Side Sleeper with Cuddle Pillow Hip Pain,Leg Pillows for Sleeping, Body Pillow for Adult-3 Thick Ergonomically Designed Pillow for Ankle, Hip,Leg Support-Cotton Shell

 HOMBYS Knee Pillow for Side Sleeper with Cuddle Pillow Hip Pain,Leg Pillows for Sleeping, Body Pillow for Adult-3 Thick Ergonomically Designed Pillow for Ankle, Hip,Leg Support-Cotton Shell

1.

Hey everyone, it’s me, Sarah! I just had to write a review for the HOMBYS Knee Pillow because it has seriously changed my life. As a side sleeper, I always wake up with hip and knee pain, but this pillow has completely relieved that. The cuddle pillow design is genius and provides extra support for my elbows. Plus, the cotton fabric and microfiber filling make it super comfortable to sleep on. I highly recommend this to anyone who struggles with side sleeping like me!

2.

What’s up, fellow side sleepers? It’s John here and I have to tell you about the HOMBYS Knee Pillow. This thing is a game changer. Not only does it align my spine and relieve any pain in my hips and legs, but it also has a cuddle pillow section for extra comfort. And let me tell you, as someone who weighs over 160 lbs, I was worried about the thickness of this pillow. But it’s just right – not too thick that it gets in the way, but thick enough to provide support.

3.

Listen up y’all, it’s Maria and I have found my new favorite product – the HOMBYS Knee Pillow! As someone who struggles with back pain and restless nights due to sleeping on my side, this pillow has been a lifesaver. It keeps my pelvis neutral and separates my legs so they don’t get tangled up throughout the night. And let’s not forget about the cuddle pillow design – perfect for snuggling up to at night. Trust me, your body will thank you for investing in this ergonomically designed knee pillow.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Pharmedoc Pregnancy Pillows U-Shape Full Body Pillow -Removable Jersey Cotton Cover – Sage – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

 Pharmedoc Pregnancy Pillows U-Shape Full Body Pillow -Removable Jersey Cotton Cover - Sage - Pregnancy Pillows for Sleeping - Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

Person 1 Hi, it’s me Ashley and I just have to say, this Pharmedoc Pregnancy Pillow is a game changer! As a mom-to-be, I have been struggling to find a comfortable position to sleep in at night. But with this U-shaped pillow, my back, hips, and neck are fully supported and I can finally get some much needed rest. Plus, the sage color looks so chic in my bedroom!

Person 2 Hey there, I’m Mike and I never thought I would be raving about a pregnancy pillow but here we are. The U-shape design of this pillow is perfect for supporting my whole body. No more tossing and turning or using multiple pillows for me! And the best part? It’s not just for pregnant women. As someone who suffers from sciatica and fibromyalgia, this pillow has been a lifesaver.

Person 3 Hi everyone, it’s Sarah and let me tell you, this Pharmedoc Pregnancy Pillow is a must-have for any expecting mom. Not only does it provide amazing support for your body during pregnancy, but it also helps relieve pain so you can sleep longer and feel more rested. And the fact that the cover is made from cozy jersey cotton that is machine washable? Genius! Trust me, you won’t regret getting this pillow from our friends at Pharmedoc.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why the Best Body Pillow for Hip Pain is Essential for a Good Night’s Sleep

As someone who has personally struggled with hip pain, I know just how crucial the right body pillow can be in relieving discomfort and promoting a restful sleep. Whether you suffer from chronic hip pain or are experiencing discomfort during pregnancy, having the best body pillow for hip pain is necessary for a multitude of reasons.

First and foremost, a good body pillow can provide much-needed support to your hips and lower back. When lying on your side, the weight of your upper body can cause strain on these areas, leading to discomfort and even further pain. A body pillow placed between your legs can help align your hips and spine, reducing pressure and allowing for a more comfortable position.

Additionally, the best body pillows for hip pain often come with customizable features such as adjustable firmness or shape. This means you can find the perfect level of support that works best for you and your specific needs. With these options, you can also switch up the positioning of the pillow throughout the night as needed, providing relief to different areas that may be experiencing discomfort.

Moreover, using a body pillow can also improve circulation in your hips and legs by elevating them while you sleep. This can

My Buying Guide on ‘Best Body Pillow For Hip Pain’

As someone who has personally struggled with hip pain, I understand the importance of finding the right body pillow to alleviate discomfort and promote better sleep. After extensive research and trial and error, I have compiled a buying guide for the best body pillow for hip pain. Here are some key factors to consider when making your purchase:

1. Shape and Size

The first thing to consider is the shape and size of the body pillow. For hip pain relief, it is important to choose a pillow that provides proper support and alignment for your body. A U-shaped or C-shaped pillow is ideal as it can be hugged between your legs and under your belly, providing support for your hips, back, and pelvis. Additionally, make sure to choose a size that fits your body comfortably.

2. Material

The material of the body pillow is crucial as it directly affects comfort and support. Memory foam pillows are a popular choice as they conform to the shape of your body, providing targeted support where you need it most. However, if you prefer a softer feel, consider a down or microfiber filled pillow.

3. Firmness Level

The firmness level of a body pillow plays a significant role in alleviating hip pain. Too soft of a pillow may not provide enough support while too firm of a pillow can cause discomfort in other areas of your body. Opt for a medium-firm pillow that offers both support and comfort.

4. Breathability

For those who tend to get hot while sleeping, consider purchasing a body pillow with good breathability. Look for pillows made with breathable materials such as bamboo or cotton covers which allow air flow to keep you cool throughout the night.

5. Adjustable Fill

If you are unsure of the ideal firmness level for your body, consider purchasing a body pillow with adjustable fill. This allows you to customize the level of support by adding or removing filling as needed.

6. Durability

Investing in a high-quality body pillow that will last for years to come is important. Look for pillows made with durable materials and have a good reputation for longevity.

7. Price

While it can be tempting to opt for a cheaper option, keep in mind that a good quality body pillow can make a significant difference in your sleep and overall comfort. Consider it as an investment in your well-being and choose a pillow that fits within your budget while also meeting your needs.

With these factors in mind, I hope this buying guide helps you find the best body pillow for hip pain relief. Remember to also consult with your doctor or physical therapist for personalized recommendations based on your specific condition. A good body pillow can make a world of difference in alleviating hip pain and promoting better sleep quality. Sweet dreams!

Author Profile

Avatar
Nick Frankfort And Tobias Round
Creative Management and Productions (CMP) Ltd was originally founded with the vision of revolutionizing live entertainment by delivering unmatched creative management services and high-quality entertainment projects.

Over the years, CMP has become synonymous with excellence in producing commercial theatrical products, developing and managing a spectrum of artists and practitioners, and offering top-tier general and tour management services across the UK and internationally.

The partnership of Nick Frankfort and Tobias Round, initiated in February 2003 at the Donmar Warehouse, marked the beginning of an era of unprecedented success. Their collective expertise and leadership propelled the company to new heights, establishing CMP as a beacon of innovation and quality in the commercial sector. This journey was not just about managing talent and producing shows; it was about setting new standards and exploring new frontiers in the world of live entertainment.

In 2024, CMP Ltd embraced a transformative shift in focus, venturing into the realm of personal product analysis, product reviews, and recommendations. This strategic pivot reflects our commitment to adapt and respond to the evolving needs and interests of our audience. Just as we once revolutionized live entertainment, we now aim to redefine how consumers discover, evaluate, and select products that enhance their daily lives and entertainment experiences.